Studio Classes

STUDIO CLASSES - MARCH 1 THROUGH MAY 1, 2010

• Monday — 5 PM — Stretch, Strength and Tone
• Monday — 6 PM — Indoor Cycling - KP ON BIKE
• Tuesday — 6 AM — Indoor Cycling
• Thursday — 6 AM — Indoor Cycling
• Friday — 6 AM — Indoor Cycling
• Friday — 9 AM — KP Strength Class
• Saturday — 8 AM — 1 HOUR RIDE - Indoor Cycling - KP ON BIKE

SUMMER SCHEDULE BEGINS MAY 3, 2010

• Monday — 5 PM STRETCH CLASS
• Monday — 6 PM ONE-HOUR INDOOR CYCLING CLASS - KP ON BIKE
• Tuesday — 6 AM — Indoor Cycling
• Thursday — 6 AM ON THE BIKE INDOOR CYCLING
• Friday — 6 AM ON THE BIKE INDOOR CYCLING
• Friday — 9 AM STRENGTH CLASS

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THE IMPORTANT DETAILS:

• If you have NOT yet taken an indoor cycling class with us you must set up an appointment with Ms. Keely to review indoor cycling set ups, specifics of class, etc. You may do so at Keely@theworkoutstudio.com
• 10 Card Pass ($225.00) due upon first class
• Your bike will be set up and cleaned for you each time. Ms. Keely provides fresh towels, water, Gatorade, heart rate monitor and clipless pedals.
• You will need to be on your bike at the start time indicated
• There is a 24 hour cancellation policy. You will be charged for bike use if you do not cancel within 24 hours.
• Cancellations must be completed by phone. Cancellations will not be accepted by e-mail.

Any Questions Please Contact Ms Keely at Keely@theworkoutstudio.com