Ms. Keely
The Workout Studio
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Services

  • Professional Instruction
  • Private Studio Training
  • In Home Personal Training
  • In Office/Corporate Health & Fitness Training
  • Full Personalized Health & Fitness Program Design
  • One-On-One or Group Cardio Boxing Sessions
  • One-On-One or Group Cycling Sessions
  • Special Events/Guest Lectures
  • Heart Rate Monitor Training
  • Cycling Training both indoors & out
  • Cycling Trips and Events
  • Sport Specific Training
  • Youth Strength Training and Program Design
  • Mom & Me Workouts
  • Exercise Video & Book Library
  • Pre/Post Pregnancy Programs
  • On-Line Recipes, Information and Resources
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87 Main Street • West Lebanon, NH 03784 • (802) 661-8112 • keely@theworkoutstudio.com

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