CLIENT
CARDIO SCHEDULE STARTING JANUARY 4, 2009
- MONDAY'S
5 PM STRENGTH & STRETCH
6 PM ON YOUR BIKE
- TUESDAY'S
6 AM ON YOUR BIKE
- WEDNESDAY'S
5:30 PM ON YOUR BIKE
- THURSDAY'S
6 AM ON YOUR BIKE
- FRIDAY'S
6 AM ON YOUR BIKE
- SATURDAY & SUNDAY
RIDES TBA
SUMMER SCHEDULE
BEGINS WEEK OF APRIL 27, 2009
- Thursday - 6 AM - Indoor
Cycling Class
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THE IMPORTANT DETAILS:
- If
you have NOT yet taken an indoor cycling class with us you
must set up an appointment with Ms. Keely to review indoor
cycling set ups, specifics of class, etc. You may do so at
Keely@theworkoutstudio.com
- Classes
are offered to Ms. Keely's client base
- 10 Card
Pass ($200.00) due upon first class
- Your bike
will be set up and cleaned for you each time. Ms. Keely provides
fresh towels, water, heart rate monitor, clipless pedals,
etc
- You
will need to be on your bike at the start time indicated
- There is
a 24 hour cancellation policy. You will be charged for bike
use if you do not cancel within
24
hours.
- Cancellations
must be completed by phone. Cancellations will not be accepted
by e-mail.
Any Questions Please Contact Ms Keely at Keely@theworkoutstudio.com
