Keely is a professional personal trainer and lifestyle coach. She is the owner of a private studio, Wellness and Me, LLC. The studio is focused on the client. Keely spends her time one/one with clients, creating health, wellness, and lifetime goals that are specific to each client. The additional service of On-Site training sessions creates more time for the client. Time is a gift. Health is a gift. Keely takes your time and health seriously. You matter!

Keely utilizes fitness and health to help others. She strongly believes your strengths are meant to be shared with others. Keely was the leading fundraiser for the 2007, 2008, 2009, 2010, and the 2011 Point to Point Fight for Hunger Rides. She's looking to do it again in 2012! This year she raised over $12,000 to fight hunger. She has raised over $20,000 for the Vermont Special Olympics and continues to seek to help others. Keely has a passion to take part in charitable initiatives, both local and state-wide.

Keely embodies the spirit of balanced wellness. She believes the definition of health is very diverse and solely individual. She works with clients to empower them to challenge their body, mind, and soul. Keely is full of life ~ living from the Inside Out ~ Body and Soul!